SLEEP

is your body’s natural way of healing itself

it is imperative to create the conditions for a more restful night . . .

introduce

sleep pillow mist

by bathe

consciousness essentially suspended . . . slumber undisturbed

a therapeutically focused synergy of copabia, fennel, clary sage, wintergreen and bergamot

slight shake, mist your pillow, get comfy

savor - surrender - sleep

incorporate

MEDITATION

integrate

HERBS

a hot cup of herbal tea is a great addition to your bedtime routine

a comforting and delicious blend of soothing Passionflower, Chamomile Flower, Licorice, Cardamom and Cinnamon

embody

CRYSTALS

and always . . .

go back to your breath

HEADACHE ROLLER

simply roll on back of neck and temples , , . pain dissipates

a therapeutically focused synergy of copaiba, clary sage, eucalyptus radiata, rosemary and peppermint infused in 100% pure jojoba, allowing it to absorb nicely into your skin . . . no greasy residue